Thursday Thoughts — Getting Unstuck

Podcast: Thrive Solo · Lucy Meggeson

Opublikowano: 2026-10-22

In this Thursday Thoughts episode, Polly and I are talking about feeling stuck, as well as ways to get unstuck by taking the smallest possible first step to build momentum. We talk about moving physically or changing scenery — getting outside, shaking the body, or taking a break — to shift stagnant energy and allow inspiration to return. Polly tells us how she's using the BBC/NHS Couch to 5K app after a knee injury because it breaks running into manageable intervals with a chosen audio coach. We're also talking about accountability as a game changer, including usin...