TheBitCast

STOP the fat coming back!

Podcast: Midlife Mayhem · joanne lee cornish

Opublikowano: 2026-10-25

Nutrient Partitioning: Why Your Body Stores More Fat in Midlife 📩 Subscribe to Joanne's Email List Get exclusive videos, updates, and discount codes delivered directly to your inbox. CLICK HERE TO SUBSCRIBE Why does it seem like you can eat the same way you always have, yet your body composition keeps changing? In this episode of Midlife Mayhem, Joanne Lee Cornish breaks down nutrient partitioning — how your body uses the calories you consume and why, as we age, more of those calories may be stored as fat rather than used to support muscl...