Why our online lives are making us sick and how to fix it

Podcast: Instant Genius · Our Media

Opublikowano: 2026-10-26

Over the last decade or so, it’s become abundantly clear that eating a diet based on ultra-processed food is damaging to our bodily health. Could it be that our information diets, the deluge of content we consume online every day, is having a similar detrimental effect on our mental health? In this episode, we’re joined by technology lawyer and author Seb Butcher to talk about his latest book, Distorted: Ultra-Processed Feeds, Splintered Worlds and How the Internet Broke Reality. He explains how junk online content can capture our attention, erode our powers of crit...