TheBitCast

37. Expand Your Capacity for Pleasure and Connection | Interview with Jannine Mackinnon, Pleasure Alchemist and Sacred Sex Coach

Podcast: Intimacy for Working Moms | Desire, Relationships, Sexuality, Romance, Marriage · Luciana - Desire Coach for Working Moms & High Achieving Women

Opublikowano: 2026-10-26

Do you struggle with allowing yourself to receive pleasure? How to make your body feel like yours again after having kids? How to connect intimately with your husband again without it feeling like another thing on your to-do list? In today's episode, I interview Jannine Mackinnon, Pleasure Alchemist and Sacred Sex coach. The interview focuses on the importance of pleasure as self-care for working mothers. Jannine explains how pleasure is a powerful tool for stress reduction and nervous system regulation, emphasizing that self-care should be integrated into daily routines rather than added as another task.</p...