I Meditated Every Day For Almost 9 Years. Here's The Biggest Lesson. w/ Jeff Wickersham | Ep. 352

Podcast: The Super Human Life · Frank Rich

Opublikowano: 2026-10-26

What if you're winning in business but failing to show up as the man your family actually needs? After 3,225 consecutive days of meditation, Jeff Wickersham has learned something most men overlook: mastering your mind isn't about silencing your thoughts. It's about learning to control your response. In this episode of The Super Human Life, Coach Frank Rich sits down with Jeff Wickersham, founder of The Warrior Dad, bestselling author, and high-performance coach, to explore what it really takes to rebuild your identity, develop unshakable self-trust, and become a better husband, father...