Bedtime Affirmations for Peaceful Sleep

Podcast: Affirmations for Calm & Confidence · Beth Butram | Affirmations & Confidence Coach

Opublikowano: 2026-10-27

Wind down with gentle bedtime affirmations designed to bring more peace and calm to the final moments of your day. This soothing affirmation practice is ideal to listen to before sleep, helping you release lingering thoughts, settle your mind, and ease into rest with a quieter, more peaceful state of mind. Press play at bedtime, get comfortable, and let these calming words help you transition from the day into sleep. Music credit: Leaving Moscow – Joseph Beg (sourced via EpidemicSound.com) Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-for-calm-confidence--6925310/support. <br...