Beyond Everything Is Love

Podcast: Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next. · Heather Holt

Opublikowano: 2026-10-27

Imagine a curious little girl in a French village who studies her own tears in the mirror and carries that curiosity into adulthood. Sophie’s story follows her across countries, a marriage, and a decades-long search for meaning that finally finds a home in the practice of yoga and breathwork. When grief arrives after her mother’s death, the tools she thought would protect her no longer suffice. Forced to face shame, anger, and fear, Sophie learns to follow the feeling into the body, loosen the knot in her chest, and rewrite the stories she has been tell...