TheBitCast

Late-Night Scrolling Costs You Your Sleep

Podcast: The Last Show with David Cooper · David Cooper

Opublikowano: 2026-10-27

Family, population, and preventive medicine professor ⁠Lauren Hale⁠ reveals ⁠the toll late-night scrolling has on sleep⁠. Protect your privacy. ⁠Sign up for Incogni at https://incogni.com/cooper and get 60% off your first year⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices