I Cannot Say No To Anyone And I'm Exhausted. Here Is How To Start.

Podcast: Emotional Intelligence Developer · Emotionalintelligencedeveloper

Opublikowano: 2026-10-28

It's Sunday night. You open your calendar and look at the week ahead, searching for one thing on the page that you chose for yourself. You can't find it. If you can't say no to people, you may have been calling it being easygoing or dependable, while it quietly wears you out. Somewhere along the way you learned that agreeing keeps things calm, so a no now feels risky, and guilt follows. This is a short, gentle message for anyone running on empty, whatever your gender or age. It's not your fault, it's not a weakness, and it's a habit...