Are You Burned Out or Just Numb?

Podcast: Ancient Health Podcast · Ancient Health Podcast

Opublikowano: 2026-10-29

Numbed out, checked out, scrolling through your day? At 19, Nashville family therapist Dr. Stacy Jagger hit a wall that landed her in a psychiatric hospital. She shares what pulled her back and why your childhood voids become your adult values. Plus: the “turn off, turn in, turn up” questions she uses with families, and the one free step anyone can take if therapy isn’t affordable. Includes discussion of suicide and abuse; if you're struggling call 988 Suicide & Crisis Lifeline: call or text 988. RAINN: 800-656-4673. Chapters: 00:00 Numbed out and don't know it 00:3...