Feeling Overwhelmed? How to Cope When Life Gets a Lot

Opublikowano: 2026-10-29

Sinead, Alvagh and Nessa catch up after a busy few weeks. They talk wardrobe declutters and the joy of a space that works, plus how to cope when work, family and caring for a parent all land at once. Think boundaries, taking it one plate at a time and giving yourself a break. Along the way: Florence and Malta travel reviews, Joanne McNally on Fallon, and getting started with reformer Pilates. Join us for our self-care day on Sunday 8 November, 11am to 2pm, at Barberstown Castle. Tickets are on soulstyle.ie. Hosted on...