Karl Sterling: Brain, Body, Bones — Neuroplasticity, Brain Health & Aging Stronger | Abstract Essay

Podcast: Abstract Essay · Daniel Lucas

Opublikowano: 2026-10-30

What if aging doesn't have to mean losing your strength, mental sharpness, or independence? What if the secret to living stronger and longer begins with understanding the extraordinary connection between your brain, body, and bones? In this fascinating episode of Abstract Essay, host Daniel Lucas of Universal Podcast Network welcomes Karl Sterling, NASM Master Trainer, neurological wellness specialist, founder of NeuroMotor Training Inc., and author of Brain, Body, Bones: The Science of Living Stronger, Longer. With decades of experience spanning professional music, movement training, and neurological wellness, Karl brings a unique perspective to the relationship...