I’ve Been in That Dark Place. There Is a Way Out. | Episode 102 Clips

Podcast: Mindset Shift: Nestor and Daniel Unfiltered · Daniel Lott and Nestor Cadena

Opublikowano: 2026-10-30

A call from a childhood friend in crisis brought Daniel face to face with a dark chapter of his own life—and the importance of talking openly about men’s mental health. In this clip from Episode 102, “Snap Out of It,” Daniel Lott shares his personal experience with suicidal thoughts, self-harm, alcohol, and seeking help. He reflects on rebuilding his life, the role of exercise and daily structure in his recovery, and why he’s grateful his friend reached out. Daniel and Nestor discuss how the hardest experiences of your life can help you understand someone el...