TheBitCast

What 10,000 Health Questions Taught Dr. Berg About Your Body

Podcast: Fuel Different · Sarah Williams

Opublikowano: 2026-10-31

Dr. Berg just answered over 10,000 health questions from real people, and the patterns he discovered will flip everything you think you know about eating, supplements, and why your body isn't responding the way you expected. In this episode, Sarah Williams breaks down the biggest revelations from Dr. Berg's massive live Q&A session that had millions of viewers glued to their screens. 🎯 What You'll Learn: • Why eating just 2 meals per day beats the "6 small meals" advice everyone's been pushing • The specific nutrient deficiencies that are sabotaging your energy (hint: it's not what you're supplementing) • Which "healthy" foods Dr. Berg's 11 million subscribe...