How Do I Stop Gaining Weight After Stopping Mounjaro (Doctor Explains)

Podcast: Dr. Paika Podcast · Mohammed Paika

Opublikowano: 2026-10-31

#Ozempic #GLP1 #WeightLoss #Wegovy #Mounjaro Why do most people regain the weight after stopping Ozempic, Wegovy, Mounjaro or Zepbound? As a board-certified Internal Medicine and Obesity Medicine physician, I walk through the 5 reasons weight comes back: your metabolism, your hunger hormones, stopping the medication, your activity level and not watching the scale. For each one, I go through what the research actually shows, including the Biggest Loser follow-up studies, the STEP and SURMOUNT-4 trials and a 2026 BMJ review of 37 studies. Then I share the 5-step plan that gives you the best odds of keeping the weight off...