TheBitCast

S11 E5 - David O’Connor - The Hidden Battle – Men's Mental Health (Part 1)

Podcast: Insight: The Stripped Back Podcast · Stephen Buckley & Keith Delahan

Opublikowano: 2026-11-01

In this first part of a two part conversation, Stephen and Keith sit down with fitness and performance coach David O’Connor for an honest and deeply personal conversation about mental health, childhood experiences and the impact they can have long into adulthood.David opens up about being bullied throughout his school years because of his appearance, and a frightening mugging at knifepoint that further damaged his confidence and sense of self.But the impact of those experiences didn’t simply disappear with time.David takes us through his journey into adulthood, from studying and working in the banking sector to p...