Is Your Trauma Even Yours? Generational Trauma, ACEs & the Two Arrows

Podcast: North and South Podcasts · North and South Podcasts

Opublikowano: 2026-10-31

What does trauma actually mean, and how much of it is yours versus something inherited? Former teacher Tim Short takes a walk through Bootle, just north of Liverpool, to unpack trauma from every angle: adverse childhood experiences (ACEs), generational trauma, the Buddhist story of the two arrows, and how our environment, community and society shape our mental health. It’s a walk about the hard stuff, but also about getting outside, finding joy in nature, and taking small, meaningful steps forward. If anything in this episode brings up difficult fe...