Ep 251. Postpartum Series: Is Incontinence After Birth Normal?

Podcast: The Science of Motherhood · Dr Renee White

Opublikowano: 2026-11-02

Your pelvic floor supported your baby for months, and the aftercare plan was a quick "do your Kegels". With so many experiencing leaking and prolapse, postpartum recovery deserves a far bigger conversation. From protecting your body in pregnancy and birth to rebuilding strength afterwards, there’s evidence-based guidance that can change how recovery feels. Knowing what’s common, what’s treatable, and when to ask for support helps you feel steady and supported. In this episode of The Science of Motherhood, Dr Renee White chats with Jess Jenkins, women’s and pelvic health physiotherapist, founder of the M...