Try The New & Improved Teens Glow-Up Mood Tracker & Growth Journal

Podcast: Emotional Intelligence Developer · Emotionalintelligencedeveloper

Opublikowano: 2026-11-02

You said "I'm fine" again today. But you weren't, and you couldn't say why. Most teens feel moods that rise and fall with no explanation. One day you feel strong, the next you feel flat, angry, or empty. It's confusing, and it's easy to think something is wrong with you. There isn't. No one ever taught you how to read your own feelings, and that's something you can learn. This message is for any teen who feels lost in their own moods, and for anyone of any age who has ever said "I'm fine" when they weren't. This episode names...