Ep. 552: Velocity Training Is Changing How We Lift

Podcast: Massenomics Podcast · Massenomics

Opublikowano: 2026-11-02

Velocity based barbell training isn't new, but it's new to us! We have both been using the OVR velocity tracker in our SBD training for a few months. Here are our thoughts on if we like it, and if we think anyone else should be trying this! You can save $25 off the OVR Velocity through our discount link: https://ovrperformance.com/?snowball=MASS EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates!