Voice notes from Sheila V.4

Podcast: Voice notes from Sheila · Sheila Yasmin Marikar

Opublikowano: 2026-11-02

Unhappy news. We’re dealing with it. SALT LAB’s magnesium balm and spray are helping. Five stars for Klara and the Sun (the book). Going blue zone mode. Purpose: what it means, how it changes. The time I sort of coughed in Donald Rumsfeld’s face. If you liked this podcast, I’d be ever so grateful if you’d give it five stars. That helps me make more :) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit yourfriendontheground.substack.c...