TheBitCast

183 // ADHD, Dopamine and the Sympathetic Nervous System, with Kathleen Johnson

Podcast: ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women · Kelsey Spronk

Opublikowano: 2026-11-03

ADHD, autism, executive functioning and trauma... these are all part of today's episode with Kathleen Johnson. She is a board-certified psychiatric mental health nurse practitioner with both personal and professional experience with ADHD. Key takeaways in today's episode: The neurobiology behind trauma and ADHD How dysregulated nervous systems drive executive functioning challenges in ADHD Why ADHD nervous systems become more dysregulated Practical ways to regulate your ADHD nervous system About Kathleen: Go to FinallyItMakesSense.org or find her book, Escaping the Chaos, on Amazon. Resources: ⭐January 2027⭐Mark your calendars, the 30-Day ADHD...