Release the Tensions of the Day: Sleep Affirmations for Deep Relaxation

Podcast: Good Sleep: Positive Affirmations · Optimal Living Daily | Sleepy Meditation

Opublikowano: 2026-11-04

By the time you lie down, the day has usually settled somewhere in your shoulders. By morning, this track has worked through that holding pattern and left your body lighter. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7n...