Finding Joy in Everyday Life: The 4G Practice for Purpose, Growth and Gratitude | Ted Kopecko

Opublikowano: 2026-11-09

What if joy is not something we find after achieving our goals, but something we build through the way we live each day? In this episode of Mind Over Matter, host Swati welcomes Ted Kopecko, author of Finding Joy: Journey of You, for a conversation about purpose, personal growth, mindset, and creating a more fulfilling life. Ted makes an important distinction between temporary happiness and lasting joy. For him, joy is not simply the excitement of a good day or a special occasion. It is the larger journey of discovering who you are, understanding your...