Prep Life
Autor: Glam Girl Bikini
Prep Life of bikini competitors and online coaches Amy Ehinger Founder and CEO of Glam Girl Bikini and IFBB Professional Coach and bikini athlete Chris Nicole. Topics include the trials and tribulations of bikini competitors living the "Prep life".
Odcinki
- Brooklyn Goodsell: Rookie Season as a Pro Fit Model – Prep Life
- Tyler Manion Olympia Judges Recap: Did We Get It Right? – Prep Life
- Setbacks in Prep or Lack of Discipline? – Prep Life
- OLYMPIA 2026 Recap!! – Prep Life
- Time Management - How to Make Prep Easier! – Prep Life
- YOUR Hot Takes! Caffeine, Cardio Queens, Coaching Icks, Miserable Preps – Prep Life
- Contest Prep Hot Takes Part 2!! – Prep Life
- Hot Takes on Contest Prep! – Prep Life
- Olympia 2026- Fit Model & Bikini Predictions & Qualification Rules – Prep Life
- Paul Revelia on Fit Model & Bikini Criteria, Pro Card Wins & Signs of Burn Out – Prep Life
- Q&A: Rules of Switching Divisions, Prep w/ Autoimmune Disease, Body Image – Prep Life
- Q&A! Judges biases, Roadmap to the Pro stage, Can You Self Coach – Prep Life
- NPC vs IFBB: The Pros & Cons with IFBB Pro Marissa Willmott – Prep Life
- Masters Nationals feedback & tips – Prep Life
- Q&A! Lessons, Hacks, Gym gear, Support! – Prep Life
- Universe Recap! – Prep Life
- Motherhood and Bodybuilding – Prep Life
- Low Days, High Days, Refeeds, and the Final Push to NPC Universe – Prep Life
- The Cost of Chasing Feedback – Prep Life
- Dealing With Stage Anxiety – Prep Life
- IFBB Fit Model Pro Mindy Irish – Prep Life
- I Don’t Feel Ready! - Navigating Competition Doubt as an Athlete & Coach – Prep Life
- Unhinged Stories from Backstage & Onstage! – Prep Life
- S#!+ They Don't Tell You About Bodybuilding: Onstage & Backstage Edition! – Prep Life
- Q&A With Head Posing Coach Marissa Willmott! – Prep Life
- Every Prep is Different: Why & How to Stop Comparisons – Prep Life
- Bodybuilding & Female Health: Hormones, Fertility, Pregnancy & Competing after Babies – Prep Life
- Overeating Part 2: GLP-1 Side Effects from Pub-Med & Clinically Reviewed Trials – Prep Life
- The Real Reason We Overeat – Prep Life
- IFBB Fit Model Pro Karina Luna – Prep Life