TheBitCast

Ten Junk Miles

Autor: Ten Junk Miles, LLC

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons...

Odcinki

  1. Long Run 273 - Melissa Londry and Alyx Barnett - Trail Running, Race Directing and Advocacy in SW Virginia – Ten Junk Miles
  2. From Setback To The Start Line - Episode 11 – Ten Junk Miles
  3. Meet The Nation 351 - Donald Dargan – Ten Junk Miles
  4. Gang Show 188 - Cat Dog Tree – Ten Junk Miles
  5. Long Run 272 - Matt Fitzgerald - Author of "Dying To Run" – Ten Junk Miles
  6. Meet The Nation 350 - Kristin Napora – Ten Junk Miles
  7. Gang Show 265 - Breakfast At Mandi's House – Ten Junk Miles
  8. Long Run 270 - Ashley Paulson – Ten Junk Miles
  9. Gang Show 264 - Lubia Salgado – Ten Junk Miles
  10. Long Run 270 - Micki Colson, Chad Colson and the Shawnee Hills 100 – Ten Junk Miles
  11. From Setback To The Start Line - Episode 10 – Ten Junk Miles
  12. Long Run 269 - Emily Quintanilla – Ten Junk Miles
  13. Meet The Nation 349 - Sean Camfield – Ten Junk Miles
  14. From Setback To The Start Line - Episode 9 – Ten Junk Miles
  15. Long Run 268 - What The Hell Is A Peptide - Dr. Nicole Yedlinsky – Ten Junk Miles
  16. Gang Show 263 - The Badger Drop Bag Show – Ten Junk Miles
  17. From Setback to the Start Line - Episode 8 - Status Update - Things Are Clicking – Ten Junk Miles
  18. Meet The Nation 348 - Casey Sepich – Ten Junk Miles
  19. Long Run 267 - Bonnie Kaufman - The Final Badger 100 Finisher (2026) – Ten Junk Miles
  20. Meet The Nation 347 - Lubia Salgado – Ten Junk Miles
  21. Gang Show 260 - 4 Perspectives On Western States – Ten Junk Miles
  22. Meet the Nation 346 - Luke Nugent – Ten Junk Miles
  23. Gang Show 261 - Meet the Badger Trail Races People – Ten Junk Miles
  24. From Setback to the Start Line 7 - Sara Davidson and her success following root repair surgeries – Ten Junk Miles
  25. Meet The Nation 345 - Julia Garza – Ten Junk Miles
  26. Meet the Nation 344 - Julie Hennes – Ten Junk Miles
  27. Gang Show 260 - Important Plankgate Update – Ten Junk Miles
  28. Gang Show 259 - Martin Erl – Ten Junk Miles
  29. From Setback To The Start Line - Episode 6 - Trying To Build Momentum – Ten Junk Miles
  30. Long Run 266 - Lindsay Teague - Run.This.Life. – Ten Junk Miles