TheBitCast

Fitness Confidential

Autor: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple...

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  1. Avoiding the Grift - Episode 2871 – Fitness Confidential
  2. Live from Jaspr House - Episode 2870 – Fitness Confidential
  3. Zero Resistance Life - Episode 2869 – Fitness Confidential
  4. AI Faux Influencers - Episode 2868 – Fitness Confidential
  5. Obesity Science with Gary Taubes - Episode 2867 – Fitness Confidential
  6. The Power of No - Episode 2866 – Fitness Confidential
  7. The Food Noise Fix - Episode 2865 – Fitness Confidential
  8. The Frog in Boiling Water - Episode 2864 – Fitness Confidential
  9. Speaking the Truth - Episode 2863 – Fitness Confidential
  10. Muscle and Meds - Episode 2862 – Fitness Confidential
  11. Growing Healthy Eaters - Episode 2861 – Fitness Confidential
  12. Don't Be Fooled - Episode 2860 – Fitness Confidential
  13. NSNG® 101 Lightning Round - Episode 2859 – Fitness Confidential
  14. Stronger and Leaner - Episode 2858 – Fitness Confidential
  15. Feeding On Misinformation - Episode 2857 – Fitness Confidential
  16. Mozzarella Without Cows - Episode 2856 – Fitness Confidential
  17. HIIT the Right Way - Episode 2855 – Fitness Confidential
  18. Knowledge is King - Episode 2854 – Fitness Confidential
  19. Zero Calories, Big Problems - Episode 2853 – Fitness Confidential
  20. Realistic Weight-Loss Goals - Episode 2852 – Fitness Confidential
  21. Bodies Need Motion - Episode 2851 – Fitness Confidential
  22. Metabolic Risk Rising - Episode 2850 – Fitness Confidential
  23. Staying Active in Aging - Episode 2849 – Fitness Confidential
  24. Workout Recovery Matters - Episode 2848 – Fitness Confidential
  25. Testing Avocado Oil - Episode 2847 – Fitness Confidential
  26. The Third Rail with Dr. Gary Fettke - Episode 2846 – Fitness Confidential
  27. An Optimal Breakfast - Episode 2845 – Fitness Confidential
  28. Best Powdered Proteins - Episode 2844 – Fitness Confidential
  29. Healing After Surgery - Episode 2843 – Fitness Confidential
  30. Don't Say "I Can't" - Episode 2842 – Fitness Confidential