TheBitCast

Soulful Jewish Living: Mindful Practices For Every Day

Autor: Unpacked

Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week.Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.

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  1. Gratitude in the Age of Consumerism – Soulful Jewish Living: Mindful Practices For Every Day
  2. A Hundred Blessings a Day – Soulful Jewish Living: Mindful Practices For Every Day
  3. Giving Thanks for the Miracle of Your Body – Soulful Jewish Living: Mindful Practices For Every Day
  4. The Treasure Was in Your Kitchen All Along – Soulful Jewish Living: Mindful Practices For Every Day
  5. Finding Harmony on Sukkot – Soulful Jewish Living: Mindful Practices For Every Day
  6. A Gentle Knock on the Heart for Yom Kippur – Soulful Jewish Living: Mindful Practices For Every Day
  7. A Home Run Is a State of Mind (finale) – Soulful Jewish Living: Mindful Practices For Every Day
  8. You Are Already Home: A Mindfulness Practice for Rosh Hashanah (Part 9) – Soulful Jewish Living: Mindful Practices For Every Day
  9. What to Do When the Bottom Falls Out (Part 8) – Soulful Jewish Living: Mindful Practices For Every Day
  10. Carrying Home With You (Part 7) – Soulful Jewish Living: Mindful Practices For Every Day
  11. At Home as a Stranger (Part 6) – Soulful Jewish Living: Mindful Practices For Every Day
  12. How Language Can Help You Feel at Home (Part 5) – Soulful Jewish Living: Mindful Practices For Every Day
  13. Home Is the One Place You Don't Have to Pretend (Part 4) – Soulful Jewish Living: Mindful Practices For Every Day
  14. At Home in the Mind (Part 3) – Soulful Jewish Living: Mindful Practices For Every Day
  15. Home in Your Body: A Jewish Practice (Part 2) – Soulful Jewish Living: Mindful Practices For Every Day
  16. Baseball, the Bible, and the Jewish Meaning of Home – Soulful Jewish Living: Mindful Practices For Every Day
  17. We're All in the Same Boat: Jewish Wisdom for Independence Day | Finale – Soulful Jewish Living: Mindful Practices For Every Day
  18. A Jewish Case for Democracy (Part 5) – Soulful Jewish Living: Mindful Practices For Every Day
  19. The Myth of the Self-Made American (Part 4) – Soulful Jewish Living: Mindful Practices For Every Day
  20. Rights, Responsibilities, and the Mitzvah Mindset (Part 3) – Soulful Jewish Living: Mindful Practices For Every Day
  21. The Interstitium: Finding Freedom in Interdependence (Part 2) – Soulful Jewish Living: Mindful Practices For Every Day
  22. Not Independence. Interdependence: A Jewish meditation for Memorial Day (Part 1) – Soulful Jewish Living: Mindful Practices For Every Day
  23. The Unfinished Symphony of Life (Part 5) – Soulful Jewish Living: Mindful Practices For Every Day
  24. The Evil Eye: Escaping the Anxiety Trap (Part 4) – Soulful Jewish Living: Mindful Practices For Every Day
  25. Waiting Well: A Jewish Mindfulness Practice for Uncertain Times (Part 3) – Soulful Jewish Living: Mindful Practices For Every Day
  26. Five Minutes at a Time: A Jewish Practice for Anxiety (Part 2) – Soulful Jewish Living: Mindful Practices For Every Day
  27. How to Calm Anxiety with Jewish Mindfulness: Shiviti Practice (Part 1) – Soulful Jewish Living: Mindful Practices For Every Day
  28. What If Enough Is Enough? Shemittah, the Jewish Sabbatical Year (Part 5) – Soulful Jewish Living: Mindful Practices For Every Day
  29. A Passover Meditation on Hesed, Unconditional Love – Soulful Jewish Living: Mindful Practices For Every Day
  30. Open Your Hand, Open Your Heart: The Jewish Practice of Giving (Part 4) – Soulful Jewish Living: Mindful Practices For Every Day