BodCast Episode 212: Why Should You Run Sprints?

Podcast: Original Strength Bodcast · Tim and Dani

Opublikowano: 2025-04-09

In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here: https://originalstrength.net/courses/