TheBitCast

Original Strength Bodcast

Autor: Tim and Dani

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.

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  1. BodCast Episode 241: Battling Ropes without a Rope – Original Strength Bodcast
  2. BodCast Episode 240: Use Your Tongue to Change Your Life – Original Strength Bodcast
  3. BodCast Episode 239: Rowing Machines and Pulling Ropes – Original Strength Bodcast
  4. BodCast Episode 238: Beware of the Nocebo Effect with author Dr. Helen Pilcher – Original Strength Bodcast
  5. BodCast Episode 237: What Training Season are You In? – Original Strength Bodcast
  6. BodCast Episode 236: Weight, Time, Distance and Magic Number Combinations – Original Strength Bodcast
  7. BodCast Episode 235: Carries (carrying weight) for Strength – Original Strength Bodcast
  8. BodCast Episode 234: Getting Rid of Elbow Tendonitis – Original Strength Bodcast
  9. BodCast Episode 233: Longevity in the Sand with Dan John – Original Strength Bodcast
  10. BodCast Episode 232: Sissy Squats, The Big Toe, and TMJ – Original Strength Bodcast
  11. BodCast Episode 231: Strength Q & A with 80,000 People – Original Strength Bodcast
  12. BodCast Episode 230: Forgive Yourself to Heal Yourself – Original Strength Bodcast
  13. BodCast Episode 229: Healing from Injury – Original Strength Bodcast
  14. BodCast Episode 228: How are Humans Designed to Move? – Original Strength Bodcast
  15. BodCast Episode 227: The Wonders of Kava with Morgan Smith – Original Strength Bodcast
  16. BodCast Episode 226: Letting Go of Fear – Original Strength Bodcast
  17. BodCast Episode 225: Chasing Ducks and Feeling Great – Original Strength Bodcast
  18. BodCast Episode 224: Overcoming Burnout with Keith Cole – Original Strength Bodcast
  19. BodCast Episode 223: Building Strength with Gentle Nudges – Original Strength Bodcast
  20. BodCast Episode 222: Dehydration and Blood Pressure – Original Strength Bodcast
  21. BodCast Episode 221: Healing from Mental Trauma and Stress – Original Strength Bodcast
  22. BodCast Episode 220: The Shingles and The Side Press – Original Strength Bodcast
  23. BodCast Episode 219: Being an Everyday Genius with Nelson Dellis – Original Strength Bodcast
  24. BodCast Episode 218: HOTWIRED, How the Hidden Power of Heat Makes us Stronger with Bill Gifford – Original Strength Bodcast
  25. BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III – Original Strength Bodcast
  26. BodCast Episode 215: Expression Suits and Ice Cream – Original Strength Bodcast
  27. Coach's Corner Episode 2: Is it Safe to Train? – Original Strength Bodcast
  28. BodCast Episode 214: How Do You Crawl and Why? – Original Strength Bodcast
  29. BodCast Episode 213: What Makes a Good Coach – Original Strength Bodcast
  30. BodCast Episode 212: Why Should You Run Sprints? – Original Strength Bodcast