E66| the energetic kosha, the water element & pranayama

Podcast: Wisdom for Women from Yoga & Ayurveda · Jennifer Allen

Opublikowano: 2025-07-07

Episode 66 - the energietic kosha, the water element and pranayama practice In this 16-minute episode, we explore the interconnection between the energetic kosha, the water element and the practice of pratyahara. Episode Description Discover the pranamaya kosha - the energy body that bridges your physical form and subtle consciousness. In this episode, we explore the second layer of the five koshas, diving deep into the world of prana (life force energy), the five energy currents that govern your vitality, and practical techniques to work with your energetic body. W...