Fueling Healthy Connections

Podcast: The Authentic Longevity Podcast · Drs. Mark and Michele Sherwood

Opublikowano: 2025-09-11

Dr. Mark and Dr. Michele link constant fatigue to nutrient shortfalls that impair mitochondrial ATP production, stressing B vitamins, magnesium, iron, nutrient-dense foods, and smart supplementation. They explain skin tags—often on the neck, underarms, or groin—as potential clues of insulin resistance, friction, aging skin changes, or associations with PCOS and HPV, urging proper labs. Finally, they highlight social wellness: intentionally cultivate a few friendships, communicate beyond texts, plan face-to-face time, break the ice, and prune draining relationships. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements http...