TheBitCast

The Authentic Longevity Podcast

Autor: Drs. Mark and Michele Sherwood

Real conversations about living longer, healthier, and better. Drs. Mark and Michele Sherwood explore the science and strategies behind authentic longevity, from peptides, hormones, and biomarkers to metabolic health, detoxification, nutrition, and movement. With decades of clinical experience, they cut through the hype and break down complex health topics into clear, practical insights you can use to better understand your health, optimize how you feel, and take a more proactive approach to the years ahead. https://functionaldr.com

Odcinki

  1. Longevity Hacks: What Works and What’s Hype? | NAD+, Peptides & More – The Authentic Longevity Podcast
  2. Lou Ferrigno on Strength, Discipline & Longevity at 74 | The Incredible Hulk – The Authentic Longevity Podcast
  3. Are Your Health Wearables Helping You or Stressing You Out? – The Authentic Longevity Podcast
  4. Lara Trump on Strength Training, Healthy Aging & Longevity – The Authentic Longevity Podcast
  5. Testosterone: What You Need to Know About Hormones, Testing & Therapy – The Authentic Longevity Podcast
  6. Kevin Sorbo: From Hercules to Health & Longevity – The Authentic Longevity Podcast
  7. Peptides: Hype or Real? – The Authentic Longevity Podcast
  8. Gut Bombshell: The Toxic Trio – The Authentic Longevity Podcast
  9. Liver Health Awakening – The Authentic Longevity Podcast
  10. Train Your Hormones – The Authentic Longevity Podcast
  11. Reset Your Rhythm – The Authentic Longevity Podcast
  12. Breaking the Dopamine Cycle – The Authentic Longevity Podcast
  13. Rethinking Food & Longevity – The Authentic Longevity Podcast
  14. Inflammation and Food Lies – The Authentic Longevity Podcast
  15. NAD, Genes, and Longevity – The Authentic Longevity Podcast
  16. Multivitamins and Missteps – The Authentic Longevity Podcast
  17. Methylene Blue & Metabolism – The Authentic Longevity Podcast
  18. Inner Strength & Wellness – The Authentic Longevity Podcast
  19. Morning Habits That Matter – The Authentic Longevity Podcast
  20. Toxic Burden Explained – The Authentic Longevity Podcast
  21. Entertainment and Health – The Authentic Longevity Podcast
  22. Midlife Hormones and Relationships – The Authentic Longevity Podcast
  23. Thyroid & Magnesium Insights – The Authentic Longevity Podcast
  24. Fueling Healthy Connections – The Authentic Longevity Podcast
  25. The Hidden Seed Oil Crisis – The Authentic Longevity Podcast
  26. The Bible and Your Health – The Authentic Longevity Podcast
  27. Sleep, Nutrition, and Movement: Keys to Lasting Health – The Authentic Longevity Podcast
  28. Fuel, Hydration, and Health: Rethinking Diets and Doctors – The Authentic Longevity Podcast
  29. Body Destructor, Goals, & Vacations – The Authentic Longevity Podcast
  30. Stressful Events, Snacks, & Ergonomics – The Authentic Longevity Podcast