Thyroid & Magnesium Insights

Podcast: The Authentic Longevity Podcast · Drs. Mark and Michele Sherwood

Opublikowano: 2025-09-16

Many people blame weight gain or fatigue on the thyroid—but is it always the root cause? In this episode, we break down the different types of thyroid dysfunction—primary, secondary, and tertiary—and why proper testing is crucial. We also dive into magnesium, exploring its many forms like glycinate, threonate, malate, and citrate, and how each supports sleep, energy, relaxation, or digestion. Learn how nutrition and lifestyle choices impact thyroid function and overall wellness. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ F...