Toxic Burden Explained

Podcast: The Authentic Longevity Podcast · Drs. Mark and Michele Sherwood

Opublikowano: 2025-09-25

In this episode, we break down the concept of toxic burden—the sum of what your body takes in versus its ability to clear it. From pollutants in air, food, and water to the role of hydration, cruciferous vegetables, and genetics in detoxification, the hosts explain how lifestyle choices influence your body’s ability to cope with toxins. They also cover kidney stone prevention strategies, the importance of gut health, and the surprising benefits of kale for detox and overall wellness. Get a FREE copy of Health, Hope & Freedom: https://sherwood.tv/ For Kingdom Products visi...