TheBitCast

When Everything Feels Like a Priority | Ep 50

Podcast: Leadership, Life, Health and Happiness · Luci Gabel

Opublikowano: 2025-12-24

As the holidays approach, I hear the same question again and again: How do I hold it all together when everything feels like a priority? In this episode, I share gentle, practical encouragement for navigating holiday stress, overwhelm, and busy seasons — without trying to do more or chase perfection. I talk about: how to reduce overwhelm and preserve mental energyprioritization — especially during high-stress seasonswhy self-care isn’t selfish, especially for leaders, caregivers, and high performersI also share a personal story from recent travel and family time, and how the practices I teac...