Emotional Freedom Technique (EFT) Tapping Benefits for Childhood Trauma | Allison Jayne | Ep 49

Podcast: Emotional Wellness, Inner Child Work & Personal Growth: Om WOW · Jennifer Robin O'Keefe | Journalist & EFT Practitioner

Opublikowano: 2026-01-06

Discover the fascinating neuroscience behind EFT (Emotional Freedom Technique) and how this powerful mind-body tool rewires your brain for lasting wellness. In this episode you'll learn: How tapping deactivates your amygdala and moves you into an alpha brainwave state for deep healingThe groundbreaking research on cortisol reduction, gene expression, and immune system boosting through EFTWhy blood flow to your prefrontal cortex during tapping creates breakthrough insights and new neural pathways Episode Resources Show Notes, Transcript & Conversation: omwowpod.com/49Free EFT tapping & emotional resilience tools: askjenniferrobin.com/resourcesEFT Tapping Starter Kit: askjenniferrobin.com/eft-tapping-guide<...