Emotional Wellness, Inner Child Work & Personal Growth: Om WOW

Autor: Jennifer Robin O'Keefe | Journalist & EFT Practitioner

Om WOW is a self-help sanctuary for people seeking more peace, joy, clarity, and authenticity in their lives. We talk about how to identify and shift the subconscious patterns that keep you stuck, untwist your nervous system, and create emotional wellness on your own terms. Many years ago, your host, Jennifer Robin, literally googled “how to be happy” because she felt something was wrong, and knew it in her gut. Now, she serves as an EFT practitioner and guide, helping you understand the emotional patterns, nervous system responses, childhood experiences, and subconscious beliefs that shape your life. She’s a fellow...

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Bioengineered, Lab-Grown & 3D-Printed Food: What Are You Eating? | Ep 77 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
The Airway Connection: How Breathing and Eating Habits Affect Your Health for Life | Dr. Julia Sadove-Lopez | ep 76 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Why to Express & Release Your Anger Instead of Stuffing It | Betti Rooted Lionheart | Ep 75 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Stop Fighting Your Body over Illness- Focus on Emotional Wellness Instead | Tara Springett | Ep 71 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
You Don't Know You're Going to Be OK Yet | Ep 73 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Creating Open Communication with Teens and People in Your Life | Betti Rooted Lionheart | Ep 72 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Boost Your Healing Response Naturally with the Placebo Effect | Tara Springett | Ep 71 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
How to Stop Absorbing Other People’s Funky Energy with Linda Roberts | Ep 70 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
How Social Media is Messing With Our Minds & Wellness | Dr. Azadeh Aalai | Ep 69 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Treating Chemotherapy Like a Retreat: Emotional Wellness During a Life Crisis | Ira Tolchin | Ep 68 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Circles Into Spirals: How Personal Growth Really Happens | Ep 67 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Listen to Your Body When Making Decisions with Michelle J. Howe | Ep 66 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Letting Go of What Won't Let Go of You - Navigating Stressful Circumstances| Ep 65 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
What If the Clarity You've Been Searching For Was Just a Few Breaths Away? | Ep 64 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Ending a 90-Day Experiment Early and Calling It Enough | Ep 63 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Recognize Emotions That Aren’t Yours, Clear Yourself, & Protect Your Field | Ep 62 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
A Lemon, a Sunset and Things We Take for Granted: Finding Presence & Gratitude | mini | Ep 61 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Who Are You When Nobody's Watching? Show Up as Your Full Self with Michelle J. Howe | Ep 60 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Stop Sitting Still: What Good Posture Really Means with Michael J. Mullin | Ep 59 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
The Little Red Lipstick Lie and My 90-Day Experiment | Ep 58 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Are You Striving for Something You Don't Actually Want? | Ep 57 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Build Your Mindfulness Toolkit for Emotional Wellness | Adrianne Lind | Ep 56 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
You're Not Too Sensitive: Celebrate Your Emotional Superpower | mini | Ep 55 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Plant-Based Eating Provides Enough Protein & Nutrition, Even for Athletes | Deborah Gertner | Ep 54 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Journaling for Emotional Wellness, Healing, and Self Help | Pamela S Thibodeaux | Ep 53 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Emotional Wellness, Inner Child Work & Healing Childhood Wounds As Ourselves | mini | Ep 52 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Restore Mind-Body Wellness with Mindfulness, Meditation & Movement | Deborah Charnes | Ep 51 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Not Burning Down the House - Healing Childhood Memories with Love | mini | Ep 50 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
Emotional Freedom Technique (EFT) Tapping Benefits for Childhood Trauma | Allison Jayne | Ep 49 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW
The Power of Water & Why Blessing Your Food Matters for Wellness | mini | Ep 48 – Emotional Wellness, Inner Child Work & Personal Growth: Om WOW