Find Your Rhythm Before You Change Everything | Ep 51

Podcast: Leadership, Life, Health and Happiness · Luci Gabel

Opublikowano: 2026-01-22

When life feels complex, forcing change often backfires. The start of the year often feels layered—a mix of momentum, fatigue, and optimism—and it’s not something we necessarily need to fix . What I’m seeing right now in people carrying more responsibility is a desire to change how they focus, and what they focus on, as they move toward self-improvement and change this new year. What can be forgotten is that meaningful change takes time. Rushing can undermine quality and integrity. Working with your natural rhythm—rather than forcing progress—l...