TheBitCast

You're Not Too Sensitive: Celebrate Your Emotional Superpower | mini | Ep 55

Podcast: Emotional Wellness, Inner Child Work & Personal Growth: Om WOW · Jennifer Robin O'Keefe | Journalist & EFT Practitioner

Opublikowano: 2026-02-03

Your sensitivity isn't a flaw, and you're not imagining things when you pick up on energy shifts others miss. In this mini episode you'll learn: Why affirmations and positive thinking can't override nervous system responsesHow childhood trauma creates hypervigilance that persists into adulthoodThe difference between mindset work and body based healing approachesSimple practices to start building awareness of your nervous system patterns Episode Resources Show Notes, Transcript & Conversation: omwowpod.com/55Free tapping, breathwork & emotional resilience tools: askjenniferrobin.com/resources About Your Host After years of searching for answers, including literally googling "...