Ep 117 : Intuitive Eating: A Journey to Food Freedom -Guest Episode with Sinead Crowe

Podcast: Your Mindset Matters · Vikki Cronin

Opublikowano: 2026-02-06

Summary In this podcast episode, Vikki Cronin interviews Sinead Crowe, a mental health professional with over 20 years of experience, who shares her journey with food, body image, and the importance of intuitive eating. They discuss the impact of parenting on food relationships, the nuances of hunger, and the role of diet culture in disordered eating patterns. Sinead emphasizes the importance of awareness as the first step towards change and highlights the need for community support in navigating these challenges. The conversation also touches on the difference between food freedom and food peace...