Why Women Are Being Lied to About Sleep with Dr. Carleara Weiss

Podcast: The Menopause Disruptor Podcast · Mary Lee

Opublikowano: 2026-02-13

Today, we delve into the critical topic of sleep during perimenopause and menopause with Dr. Carleara Weiss, a renowned sleep scientist and advisor for Aeroflow Sleep. Dr. Weiss, who hold a PhD and Master's of Science and Nursing, and a nationally recognized sleep scientist, discusses the significant impact of hormonal changes on women’s sleep patterns. She emphasises how sleep apnea, often underdiagnosed in women, affects overall health, including increasing risks for cardiovascular disease, diabetes, and dementia. Dr. Weiss also provides actionable advice and practical sleep and lifestyle strategies, highlighting the...