TheBitCast

The Menopause Disruptor Podcast

Autor: Mary Lee

The Menopause Disruptor Podcast exists to dismantle taboo, validate women's lived experiences, and deliver cutting-edge medical and performance insights directly from world-class experts.We are rewriting the story of perimenopause, menopause, and midlife — one conversation at a time.I’m Mary Lee, Menopause Doula, Women’s Coaching Specialist, and science communicator, on a mission to challenge outdated narratives, bust menopause myths, and bring credible information and real women’s lived experiences to the forefront.Each episode, I explore the mental, physical, emotional, and spiritual dimensions of midlife, tackling the conversations that are too often dismissed, misunderstood, or left unsaid. From hormones...

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  1. GLP-1s and Metabolic Health: Beyond The Weight Loss Hype with Aleksandra Gajer – The Menopause Disruptor Podcast
  2. Migraine Pain and The Power of Self Advocacy with Alice W. Meadows – The Menopause Disruptor Podcast
  3. The Mouth - Hormone Connection Doctors Are Missing with Christine Horton – The Menopause Disruptor Podcast
  4. The Role of Peptides in Aging Skincare with Stacey Berger – The Menopause Disruptor Podcast
  5. Menopause Is A Beauty, Body, and Spiritual Transformation with Christine Ruf – The Menopause Disruptor Podcast
  6. A Harsh Reality About Women in the Workforce with Dr. Jennifer Todd – The Menopause Disruptor Podcast
  7. The Spiritual Alchemy of Menopause with Heather Debreceni – The Menopause Disruptor Podcast
  8. Could Menopause Be An Awakening To A Starseed Identity? – The Menopause Disruptor Podcast
  9. The Intersection Between Anesthesia, Menopause, and Oral Health with Dr. Sandra Bargeron – The Menopause Disruptor Podcast
  10. Unapologetic Workplace Leadership and Power with Nicole Johnston – The Menopause Disruptor Podcast
  11. GLP-1s Aren’t a Cop-Out: Rethinking Weight Loss with Dr. Laure DeMattia – The Menopause Disruptor Podcast
  12. An Eclipse to Surrender, A Portal to Receive – The Menopause Disruptor Podcast
  13. The Menopause Conversation Your Doctor May Never Have with Cindy Dupuie – The Menopause Disruptor Podcast
  14. Working Women Will Face Ageism At The Peak of Their Careers with Lucy Standing – The Menopause Disruptor Podcast
  15. Harness the Balancing Energy of Gemini: A Meditation for Intuition and Mindfulness – The Menopause Disruptor Podcast
  16. What Midlife Women Needs to Know About Blood Sugar with Michelle Dwyer – The Menopause Disruptor Podcast
  17. Menopause Joint Pain: What’s Really Causing It; Does Cortisone Injections Help with Stacey Roberts – The Menopause Disruptor Podcast
  18. When Concussion Collides with Menopause: A Brain's Story – The Menopause Disruptor Podcast
  19. The “Just Do Kegels” Myth Might Be Harming Your Pelvic Floor with Dr. Lisa Kelly – The Menopause Disruptor Podcast
  20. Closing the Menopause Care Gap: Women Deserve To Be Heard with Dr. Lindsay Shirreff – The Menopause Disruptor Podcast
  21. Three Chakras to Clear for Menopause Self-Advocacy – The Menopause Disruptor Podcast
  22. The Swimsuit Fashion Gap: Rethinking Swimwear for Midlife Women with Sarah Blaser – The Menopause Disruptor Podcast
  23. Why Women Are Being Lied to About Sleep with Dr. Carleara Weiss – The Menopause Disruptor Podcast
  24. Perimenopause Unplugged: Why Addressing Hormones Early Improves Long Term Health with Dana Culp – The Menopause Disruptor Podcast
  25. Intimate Wellness in Healthcare with Colette Courtion, Joylux Founder – The Menopause Disruptor Podcast
  26. Chelsea Jambo: A Young Woman Faces Medical Dismissal and Changes Hormone Health for All Women – The Menopause Disruptor Podcast
  27. Testosterone, Peptides, and AI: Revolutionizing Menopause Health with Jennifer Gularson – The Menopause Disruptor Podcast
  28. Optimize Exercise with Heavy Lifting and High Intensity Workouts – The Menopause Disruptor Podcast
  29. 1-1-1 Portal Meditation: 2026 and the Powerful Year of the Horse – The Menopause Disruptor Podcast
  30. Understanding GLP-1 Medications for Weight Management and Metabolic Health with Dr. Sara Tariq – The Menopause Disruptor Podcast