E19 - Navigating the Fitness Industry: Authenticity vs. Influence

Podcast: Strong After 50 Podcast · Strong After 50

Opublikowano: 2026-02-07

In this episode, Chris Deavin and I dive into the realities of the health and fitness industry, what works, what doesn’t, and why so many people struggle to cut through the noise. We talk about the importance of building real relationships with clients, not just delivering programs, and how mindset and identity play a huge role in long term fitness success. We also get into nutrition, why calorie counting can be useful but isn’t the full picture, and share practical insights on leg training and smart exercise selection. Throughout the conversation, the big theme is pati...