Ep 119 : Strength Training and AI Coaching : A New Era - Guest Episode with Eoin Cremin

Podcast: Your Mindset Matters · Vikki Cronin

Opublikowano: 2026-02-20

Summary In this conversation, Vikki Cronin and Eoin Cremin discuss their training experiences, the importance of purpose in gym workouts, and the role of progressive overload in strength training. They also delve into the impact of AI on coaching, emphasizing the need for human connection and personalized approaches in fitness coaching. The discussion highlights the dangers of generic coaching practices and the significance of empathy in understanding clients' needs, especially as the fitness industry sees a surge in interest during the spring months. In this conversation, Vikki...