#384: Which Type of Personal Training Is Actually Right for You After 40?

Podcast: The FIT40 Podcast · Bryan Fitzsimmons

Opublikowano: 2026-02-26

✅ Want a clear plan and someone to keep you on track? 👉 Let’s talk about your goals and what you need in a Free Intro Call. Pick a day & time by clicking this link: https://fit40coaching.com/social/ DESCRIPTION In this episode of the FIT40 Podcast, I break down which type of personal training is actually right for you after 40, especially if you’re a busy parent trying to balance work, family, and your health. As a personal trainer in Greenville, North Carolina, I compare one-on-one personal training, large gro...