TheBitCast

Ep 121 : Why Lifestyle Habits Are Hard to Break (And How to Do It)

Podcast: Your Mindset Matters · Vikki Cronin

Opublikowano: 2026-03-06

Vikki Cronin shares her personal experience with low mojo, the impact of lifestyle choices on health, and practical insights on embracing sustainable change. She discusses societal influences, habits, and the importance of small, consistent adjustments for long-term well-being. <...