#386: The Dark Side of Dieting: 7 Things No One Tells You Before You Start

Podcast: The FIT40 Podcast · Bryan Fitzsimmons

Opublikowano: 2026-03-05

WORK WITH ME ✅ Want a clear plan and someone to keep you on track? 👉 Let’s talk about your goals and what you need in a Free Intro Call. Pick a day & time by clicking this link: https://fit40coaching.com/social/ DESCRIPTION In this episode of the Fit40 Podcast, I break down the dark side of dieting and the seven things no one tells you before you start a calorie deficit. As a certified personal trainer and nutrition coach in Greenville, North Carolina, I work with busy ad...