Feeling More Exhausted Lately? This Could Be Why

Podcast: Leadership, Life, Health and Happiness · Luci Gabel

Opublikowano: 2026-03-15

Lately I’ve been hearing the same thing from a lot of people: “I feel more tired than usual… and I don’t know why.” Their routines haven’t changed. Their responsibilities are the same. But their patience feels shorter, their thinking feels foggier, and their energy feels lower. In this episode, I talk about what can happen inside your brain when the environment around you becomes uncertain or chaotic. I explain why your brain may be working harder than you realize — even if you’re doing your best to compartmentalize...