Nir Eyal | The Mental Shift That Eliminates the Need for Willpower

Podcast: Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski · Ben Pakulski

Opublikowano: 2026-03-19

Register for my Peptides Masterclass Webinar: https://www.muscleintelligence.com/peptides/ Why do so many people know exactly what to do… yet still fail to do it? In this episode of the Muscle Intelligence Podcast, Ben Pakulski sits down with bestselling author and behavioral expert Nir Eyal to explore the hidden psychology behind motivation, distraction, and long-term behavior change. Nir reveals why knowledge alone doesn't create transformation and how our beliefs shape what we see, feel, and ultimately do. Together, they dive deep into the "motivation triangle," the power of identity, why most people quit too early, and how shifting yo...